Category Archives: Freedom

Daily Devotional day 6

Depression: State of Mind

You are what you…Speak

Daily Devotional for Depression ~Day 6~

Sometimes it’s very hard to speak positively when things are chaotic all around you. I have a big problem in this area. I find myself spewing ‘word vomit’ and cursing my life and my family. It is very important to speak positively and declare what thus saith the Lord, not what thus saith your situation.  James 3:10 tells us, “Out of the same mouth comes blessing and cursing. My brothers and sisters, this should not be.”

James 3:10

We won’t have freedom in our lives if we keep speaking negatively or ‘cursing’ ourselves. “I’m fat” or “I’m ugly” or “I can’t do it.” The devil doesn’t have to worry about us getting free when we can’t even control our own tongue. Proverbs 18:21 (NIV) says, “The tongue has the power of life and death and those who love it will eat its fruit.”

Proverbs 18:21

Even non-Christians know that things change when we speak positively. It’s a universal law, I think. It’s the unofficial law of positive speaking. There are many examples of peoples lives being changed by the power of their words. https://www.forbes.com/sites/peterhimmelman/2018/10/21/the-power-of-positive-speech-how-choosing-the-right-words-defines-your-reality/#360ab42f6ea5

I feel good, I feel great, I feel wonderful!


Mary Kay Ash, the founder of Mary Kay Inc cosmetics has helped many women with her positive speaking. She is one of the founding mothers of makeup and her company became one of the top companies in the world. That’s pretty impressive! http://www.marykaytribute.com/HerLife.aspx “… her mother encouraged her by saying, “You can do it, Mary Kay. You can do it.” As an adult, Mary Kay would pass this spirit on through a remarkable company that would inspire millions of women for generations to come.” This is the kind of power that speaking the right things over our lives can have.

What are you speaking?

Daily Devotional day 5

Depression: State of Mind

You are what you…See

Daily Devotional for Depression ~Day 5~

According to Webster’s dictionary, when we SEE something we: have experience of; we come to know; we visualize; we understand; we are aware of; we recognize and imagine as a possibility. Proverbs 29:18 says, “Where there is no vision the people perish; but he that keepeth the law, happy is he.” When we have no vision for our lives, we’re like zombies wondering around aimlessly with no direction. We’re only existing, but not living.

We need to see our lives in a positive light. Satan takes so much from us. We need to stop letting him steal our vision and our time. We need to keep our eyes on God. Job 7:7 says, “Remember, O’ God, that my life is but a breath; my eyes will never see happiness again.” Even though Job went through so much heartache, he never cursed God like his wife wanted him to. God ended up giving him back everything he lost, with interest. Everybody has bad days and good days. If your focus is only on the bad, then you will never be able to see the good.

What do you see?

Daily Devotional day 4

Depression: State of Mind

You are what you…Hope

Daily Devotional for Depression ~Day 4~

The word HOPE has been made so insignificant in our vocabulary. We have made it more like wishing. “Well, I hope it works out” or “I’m hoping and praying it will be ok”.

The definition of HOPE is to cherish a desire with anticipation; to trust. So, to hope is to trust.

Ecclesiastes 9:4

There is no worse feeling than hopelessness. I lived in hopelessness for so long. It makes you numb. Ecclesiastes 9:4 says, “Anyone who is among the living has hope -even a live dog is better than a dead lion.” When I read Ecclesiastes when I was going through my depression, it made me laugh. A depressed person knows another depressed person wrote this book. For some reason God used this book of the bible to show me that even King Solomon struggled with depression. I’m not alone and there is hope. Romans 5:5 says, “Hope does not disappoint us, because God has poured His love into our hearts by the Holy Spirit, whom He has given us.”

Romans 5:5

What do you hope?

Daily devotional day 3

Depression: State of Mind

You are what you…Believe

Daily Devotional for Depression ~Day 3~

The way you believe will either keep you bound or set you free. If you are a superstitious person and you believe that you will have 7 years of bad luck if you break a mirror, then bad things will probably start happening in your life if you break a mirror. There is no such thing as ‘luck’. We are blessed. We are not lucky.

Matthew 9:28

When Jesus healed the blind men in Matthew 9:28, Jesus asked them, “Do youbelieve that I am able to do this?” and they replied, “yes, Lord.” And they were healed.

I have struggled with why some people get healed and some don’t. I believe that Jesus is our healer and that He can heal us. I guess my question is ‘will He’? This is something that I have been dealing with most of my life. God showed me this verse in Matthew 8:2-3, “A man with leprosy came and knelt before Jesus and said, “Lord if you are willing, you can make me clean.” Jesus reached out His hand and touched him, “I am willing,” He said, “Be clean.” “Immediately he was cured of his leprosy.” I believe that Jesus is willing and He is able.

What do you believe?

Daily Devotional day 2

Depression: State of Mind

You are what you…Think

Daily Devotional for Depression ~Day 2~

As I was researching and studying, God showed me several things that I was doing that was keeping me bound to my depression. One way I was sabotaging myself was the way I was thinking.

Philippians 4:8

I have always had a problem with worrying and thinking negatively. I have to fight to be positive. I realized when I was researching my depression that, IT IS A FIGHT. I had to fight for my mind. Philippians 4:8 says, “Finally brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy, think about such things.”

One thing that really hit my spirit was when I read that King David encouraged himself in the Lord. 1 Samuel 30:6 says, “And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and daughters: but David encouraged himself in the Lord his God.” I really started thinking about that. He didn’t need other people to build him up and encourage him. He didn’t need other’s advice or comments of affirmation. He built himself up in the Lord. It couldn’t have been easy for him and It’s not easy for me to do, but it is possible. I know because I have done it. 2 Corinthians 10:5 tells us, “We demolish arguments and every pretention that sets its-self up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

2 Corinthians 10:5

Think about your blessings not your problems or flaws. Everybody has them and it does no good to dwell on them. Has anything ever gotten better by letting the bad stuff control us? No! We must control our minds!

What do you think?

Daily Devotional day 1

Depression: State of Mind

You are what you…

Daily Devotional for Depression ~Day 1~

Just to clarify, Depression is not just feelings that you have for a while and they leave. We can have different moods. Depression is not being moody. This is something that affects your life, your family, and your health—it affects every area. That’s why so many people are on medication to try to control their depression. It’s a lucrative business for the drug companies and pharmacies. I’ve seen commercials where you have to take medication to help boost or treat the side effects of another medication. I think, in most cases, medication just masks the problem and people never overcome their depression by medicating themselves. You are not going to overcome Satan with a pill. And that’s a bitter pill to swallow!

DEPRESSION is defined in Webster’s dictionary as a state of feeling sad; a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping; feelings of dejection and hopelessness; and sometimes suicidal tendencies.

God instructed me to write a book while I studied and researched about my depression. He told me to seek out my deliverance. And that’s exactly what I did. Matthew 7:7 (NIV)says, “Ask and it will be given to you, seek and you will find, knock and the door will be opened to you.”

Matthew 7:7

When you are struggling in an area, you need to research it. Read scriptures about it and books about it. Listen to sermons about it. Pray about it. God is faithful to give you the answers if you look for them and seek them out.

In December 2015, I was asked to give my testimony at a women’s meetings. Fear almost overwhelmed me. I didn’t know if I could do it. I believe that was my test! I had been praying and asking God to use me to help others and to give me words for people and asking Him to lead and direct my path. I was telling God that I trusted Him, but if I said no, then that would be a lie. But, if I said yes, then I would be committing myself to do something that I didn’t know if I could do. I did say yes, and I did get through it. I am not a public speaker, but I gave my testimony out of obedience to God. I believe if God called me to do it, He will get me through it. Revelation 12:11 tells us that we are overcomers by the blood of the Lamb and the word of our testimony.

Revelation 12:11

God gave me two scriptures that I have been speaking over myself. One is 2 Timothy 1:7 (KJV), “For God hath not given us the spirit of fear, but of power, of love, and of a sound mind.” The (NIV) says it like this, “For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.” That tells me that I am a woman of power. I am not timid. I am not fearful. I have self-discipline and a sound mind!

The other scripture is Philippians 4:13, (NLT) “I can do everything through Christ who gives me strength.” Speak these powerful verses over your life as well and you will soon see changes in your mindset.

Philippians 4:13

Everything in life is a choice. Choose to seek out freedom from your depression. I found my freedom by seeking out my deliverance and I know you can too. It’s not easy and it will take time, but you will see changes in yourself and your attitude towards life if you don’t give up. Count your blessings and enjoy your life. What will you choose?

Pray for your leaders

Today is President’s Day. It was first established in 1885 as a celebration of our founding father and first President, George Washington’s, birthday 02/22/17. It is celebrated on the third Monday in February because of the 1968 Uniform Monday Holiday Act that went into effect in 1971, which gave workers several long weekends per year. 

1 Timothy 2:2 tells us “Pay this way for kings and all who are in authority, so that we can live peacefully and quiet lives marked by godliness and dignity.” We are called to pray for our leaders. If we don’t pray for the leaders of our county, then we could lose our Christian freedoms. We must pray that all darkness be brought to light in the highest places of authority. While we are still on this earth, it is our duty as Christians to step up and demand our rights be protected.

Jeremiah 29:7 says “And work for the peace and prosperity of the city where I sent you into exile. Pray to the Lord for it, for it’s welfare will determine your welfare.” The welfare of our country depends on God hearing and answering our prayers for our leaders and our country. We are very close to being persecuted for our faith. Christians have compromised with darkness so we wouldn’t be labeled ‘intolerant’, ‘hate filled’ or ‘old fashioned’. We have let the enemy gain too much ground and now we must fight to get it back.

The darkness has crept in quietly and started to take over our land, one ‘right’ at a time. We can’t lay down and let the enemy take over and shut us up. The enemy always tries to stop the truth from being spoken. Acts 4:17-18 (paraphrased) tells us that the leaders (the members of the council) agreed they needed to shut Peter and John up and stop them from speaking in Jesus’ name. That is what’s happening now. There is truly nothing new under the sun. They tried stopping them then and they are trying to stop us now. Why is the name of Jesus so offensive anyway? Isn’t it just a name? Philippians 2:9 says “Therefore, God elevated him to the place of highest honor and gave him the name above all names.” The enemy HATES the name of Jesus! That’s why he tries to censor it.

2 Chronicles 7:14 says “Then if my people who are called by my name will humble themselves and pray and seek my face and turn from their wicked ways, I will hear from heaven and will forgive their sins and restore their land.” God promises to restore our land if we pray. Jesus also tells the Sadducees in Matthew 22:29 that “Your mistake is that you don’t know the Scriptures, and you don’t know the power of God.” I believe that my God, the one and only living God, is healing our land and restoring His people. He alone has the power to fix the mess this country is in now. Let’s not forget to pray for our leaders so we will not have to live in tyranny as other Christians do around the world.

Love is why

This week we will be celebrating Valentine’s Day – February 14th, 2019. This is the day of love. I thought I would write my weekly blog about love since it is the subject everybody is thinking about this week. I have been noticing these little signs that say ‘Love is Why’ in peoples yards around Chattanooga and wondered who was behind this movement. I finally found this link and wanted to share it for this season of “love”. Please watch and find out what this is all about. https://www.loveiswhy.org/

What is love? 1 John 4:8 “But anyone who does not love does not know God, for God is love.” This verse of the Bible tells us that God is love. So, love is God. It’s pretty simple. We don’t have love if we don’t have God. He is the measure and the definition of love. You might have feelings or lust, but you don’t have love without God. This is how the enemy steals our lives. He distorts love and convinces us to believe a lie. The enemy puts a twist on scripture so that it sounds nice and appealing to our sinful natures. The truth can hurt sometimes, but the truth will set you free. A lie will leave you in bondage and kill you.

How do we describe love? 1 Corinthians 13:4-7 “Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up never loses faith, is always hopeful, and endures through every circumstance. The description of love is what every single person on this earth wants, but hardly ever gives. Are we really patient with others? Do we demand to get our own way most of the time, instead of thinking of the other person? Do we hold grudges and never forgive others when they hurt us? Truthfully, we hurt others all the time and expect them to forgive us, without any apology on our part. But, we expect everybody to treat us like kings and queens all the time. We all need to remember that we are surrounded by humans, not perfect beings. Humans make mistakes and we are to be quick to forgive and not hold on to hurts. That’s how we love others.

Why do we show love? 1 John 4:19 “We love each other because he loved us first.” God loved us and had mercy on us, so we must love others and show mercy on them. We’re not really Christians if we don’t. John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. ”  God loved us so much that he sent His son to die for our sins. Jesus loved us so much that He died for our sins. That is true love! Do we have that kind of love for others? We are also supposed to love our enemies! You can’t love your enemies if you don’t have the love of Christ in our hearts. It’s easy to love the ones that love you, but to love the unlovable, is a whole different story! Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us. “

How do we show love? Mark 12:30-31 “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’There is no commandment greater than these.”  First, we must love God and put Him before ourselves. That is the key. We can’t love others if we keep ourselves front and center. Selfishness is a sin. We then should put others before ourselves. Jesus was a servant. He never thought of His comfort or His wants. He always thought of us first. Things start changing when you start putting God, and others, first. You show love when the focus is not all on you and your pleasure and happiness, but making someone else happy for a change. John 13:34 “A new command I give you: Love one another. As I have loved you, so you must love one another. Just to be clear, Jesus wants us to know that love is a command, not a feeling.

Love is why! Love is everything.

Spring is in the air

Great news! Punxsutawney Phil predicted that we will have an early spring this year! I’m not really sure how a groundhog can make those kinds of predictions, but apparently, he’s pretty accurate. The past week or so has been very cold for most of the country. The hope of spring is very welcoming to me. https://www.cbsnews.com/news/groundhog-day-2019-02-02-punxsutawney-phil-shadow-today-live-updates/

A definition of spring that I found on the Merriam Webster website is a time or season of growth or development. Think of this groundhog prediction as a chance to grow or develop your joy. “The joy of the Lord is our strength” (Nehemiah 8:10). Living without joy is a very miserable life.

Take control of your mindset in this new season that’s just around the corner. Look up different scriptures about joy in the Bible and speak them over yourself. Write them down on post-it notes and stick them in different places around your house to remind you of the promises of God. This will help you to keep your focus on Him and not on yourself and your problems.

If we take small steps to conquer our depression, we will see changes in our moods. Even non-Christians believe that speaking positive things about yourself can be beneficial.

Image result for what about bob meme

Christians know that to be true from the Bible. Proverbs 18:21 says, “The tongue has the power of life and death, and those who love it will eat its fruit. Choose to feel good and feel great and feel wonderful instead of feeling sad and depressed. Choose joy!

Perfection v/s Excellence

In going over the final edits in my book, Depression: State of Mind, I have been striving to get everything perfect. That’s very stressful! Then, the Holy Spirit reminded me that nothing is perfect and I need to strive for excellence instead. Jesus was perfect, but I have flaws… and that’s OK. My imperfections make me who I am.

“For everyone has sinned; we all fall short of God’s glorious standard.” Romans‬ ‭3:23‬ ‭NLT‬‬ http://bible.com/116/rom.3.23.nlt

It’s getting to the point where I am just stalling and nothing is getting done. If I want to get my book out and start helping others, I need to just do the best I can and let God help me. I will never get it perfect.

“But while I was busy doing something else, the prisoner disappeared!” “Well, it’s your own fault,” the king replied. “You have brought the judgment on yourself.”” 1 Kings‬ ‭20:40‬ ‭NL‬‬T http://bible.com/116/1ki.20.40.nlt

The enemy will always try to hinder your progress if God has you doing something for His kingdom. Darkness does not like the light. The devil doesn’t want God’s people free from their bondage, so he will cause distractions to keep you busy doing other things. I believe that being a perfectionist is distracting us from our calling and destiny. Don’t be pulled into hat trap! I wrote my book in 2015 and it’s still not published. That’s distraction at its finest!

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians‬ ‭4:8‬ ‭NLT‬‬ http://bible.com/116/php.4.8.nlt